A quick intro from Christina

"Having grown up in northern Sweden on a farm, it has always been in my blood that my body needs to be strong and have the ability to work hard. At the age of 16 I started weightlifting and it was a wonderful feeling to experience what I was capable of and further developing strength inside and outside of the gym.

Over two decades, two countries and two children later it was an obvious step for me to open up my own PT studio with a specific focus on women. Way too often women are being told that their bodies are ornaments and how their bodies function is less important.

However with puberty, potential pregnancy and childbirth as well as menopause and more, our bodies go through many complex changes which means that we need our strength and our health much more than we are told.

My aim is to empower my clients to find the strength their mind and body is capable of and build a life with sustainable healthy habits. It’s simply what everyone deserves.

Want to train with me? Book a free consultation to find out how I can help!"